Build the habit

of gratitude.

Write down one thing a day

It will change everything

"Today, I'm Grateful for...

How it works.

1 simple habit to change everything

1 thing. 

Jot down 1 thing you're grateful for

(It's simple. Use words or pictures)

1 habit.

Build the habit of gratitude 1 time a day

(Don't worry, we'll make it easy for you)

1 change.

Change your outlook  

(oh by the way, look back at your time capsule)

Gratitude determines attitude.

Keep it simple. Build the habit.

Choose your outlook.

Hey Grateful is an alpha-stage community project.

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For questions, email